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if you’re smiling ON the outside but struggling with inner angst, relax.

You’ve discovered PowerJournal. A new journaling technique that will help you start smiling on the inside…one journal entry at a time.

That’s because your best you is struggling to escape. You’re not afraid of failure, you’re afraid of your own greatness — whether it’s your career, your weight, your sense of worth — it’s trapped inside waiting to be set free. And only you can do it.

But how?

What if you could take 20 minutes a day to find the words that inspire action to be and going for everything you want?

The PowerJournal technique uses four tools that enable you to open a clear channel to your Highest Self, which knows the truth about who you are, what you want, and how you can get it.

You can do all of this within a safe, online community of like-minded individuals sharing inspiration and wisdom.

When you take a powerjournal challenge, we guide you For the four weeks through the simple yet profound process of using daily writing, along with meditation, to explore who you really are, what you want, and how to get it.  

The act of transcribing your thoughts and bringing them into the physical world in the form of words activates power within yourself and within the universe.

This literary alchemy triggers the Law of Attraction to empower you with resources and opportunities to help you become the creator of yourself and of your life.

Using the four PowerJournal Tools

  • Intention

  • Meditation

  • Intuitive Writing

  • Journaling

enables you to open a clear channel to your Highest Self, which knows the truth about who you are, what you want, and how you can get it. This knowledge is often trapped deep within us by fear, trauma, expectations set by society and people around us, and the distractions of our noisy, overstimulating world.
Are you ready to find answers and take action?  

When you embark on any of the 28-Day PowerJournal Challenges, you get:

  • 28 daily writing Exercises to inspire a 20-minute journaling session.

  • A guided video Meditation to do before each journal Exercise to relax you into an ideal state for accessing your Higher Self.

  • Detailed information about how to use the four PowerJournal Tools: Intention; Meditation; using Intuitive Writing; and Journaling;

  • Membership in our secret FaceBook PowerJournal group where you can interact with PowerJournal Creators Elizabeth Ann Atkins and Catherine M. Greenspan and other PowerJournalers;

  • An invitation to PowerJournal webinars.

  • Discounted pricing on registration at our in-person PowerJournal Summits. 

Join the PowerJournal Movement now, and follow this link to the PowerJournal Challenge workbooks for $12.99 on amazon.com.

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PowerJournal Workbook #1: A 28-Day Challenge
By Elizabeth Ann Atkins, Catherine M. Greenspan
PowerJournal Workbook #2: A 28-Day Challenge for Weight Loss
By Elizabeth Ann Atkins, Catherine M. Greenspan


More 28-Day PowerJournal Challenges Coming Soon:

  • PowerJournal for Making Big Decisions

  • PowerJournal for Spiritual Awakening

  • PowerJournal to Find Your Life’s Purpose

  • PowerJournal for Making Big Decisions

  • PowerJournal to Write Your Book

  • PowerJournal for Healing

  • PowerJournal for Newlyweds

  • PowerJournal for the Newly Single

  • PowerJournal for LGBT Pride

  • …and more!